Five Top AIP-Friendly Flours You Can Use In Everyday Dishes

Five Top AIP-Friendly Flours You Can Use In Everyday Dishes
If you are reducing inflammation by following the Autoimmune Protocol (AIP) Diet but are afraid that home baking is a thing of the past, think again.  There are several flours that are AIP compliant.  If you love to bake, you may enjoy trying some of these products and experimenting with...

Paleo Angel is Now Certified Keto!

Paleo Angel is Now Certified Keto!
Paleo Angel is proud to announce that their products are now Certified Keto! Providing nutritious and delicious superfoods since 2015, our company is committed to educating people about the unlimited health benefits of eating real food. We follow the strict guidelines that are implemented by the Paleo Diet and follow...

The Tiger Nut: An AIP-Friendly Food You Never Dreamed You'd Eat

The Tiger Nut: An AIP-Friendly Food You Never Dreamed You'd Eat
The Autoimmune Protocol (AIP) has been gaining a lot of attention in the last few years, and for good reason. An AIP diet is designed to help those individuals with autoimmune-related conditions identify which foods they're sensitive to, and from there construct a diet that heals their gut and puts...

The Paleo Angel on Paleo Magazine Radio

The Paleo Angel on Paleo Magazine Radio
Amy Ma appeared on Paleo Magazine Radio with Ashleigh Van Houten to talk about her company, The Paleo Angel, and to introduce the audience to Paleo Power Balls. https://podcasts.apple.com/us/podcast/pmr-284-enjoying-life-desserts-on-aip-diet-paleo-angel/id592596408?i=1000451870786 Here are a few highlights from the podcast: Ashleigh Van Houten: Everyone enjoys a nice dessert now and then, especially one...

Understanding the Whole 30 and Autoimmune Protocol Diets

Understanding the Whole 30 and Autoimmune Protocol Diets
If you are what you eat, as the old saying goes, then what are you?  Are you healthy, alert, strong and energetic?  Or are you plagued by chronic pain, fatigue, and disease?  If you have decided that this is your year to rid your body of unhealthy symptoms, you might...

7 Foods You Should Avoid if You Have an Autoimmune Disease

7 Foods You Should Avoid if You Have an Autoimmune Disease
The right diet is extremely important to overall health. If you have an autoimmune disease, you know just how important it is to eat the right food in order to keep inflammation down and promote overall healing. Interestingly, it is just as important to know what foods that you shouldn't...

Top 6 AIP Studies You'll Want To Pay Attention To

Top 6 AIP Studies You'll Want To Pay Attention To
An autoimmune protocol (AIP) diet is a combination of the elimination and paleolithic diets. Basically, it is the diet of the paleolithic men but it is stricter than the standard paleo diet because it doesn't entertain inflammatory foods such as seeds, nuts, eggs, peppers, among others. An AIP diet also...

Help! I'm Going To A Party, And I'm On The AIP Plan

Help! I'm Going To A Party, And I'm On The AIP Plan
Parties are awesome. Whether you're attending a special celebration or just a bash with friends, it's always nice to get dressed up and hang out with people you enjoy. However, party foods are not always so awesome. Especially if you're adhering to a strict diet like Paleo, AIP style. The...

15 Delicious AIP-Friendly Snacks For Those Late Afternoon Cravings

15 Delicious AIP-Friendly Snacks For Those Late Afternoon Cravings
Living with an autoimmune condition is challenging for anyone, whether you're fighting a minor case of psoriasis or a crafting an empowering cancer-fighting lifestyle. Many people have discovered that the Paleo diet and the AIP (auto-immune protocol) variation of paleo have provided a healthy-feeling body and improved results in fighting...