Debunking Top 8 Myths About Fat

Debunking Top 8 Myths About Fat
Fat has a bad reputation. People tend to hold it responsible for many problems, including excess weight, high blood pressure, high cholesterol, and much more. In reality, fat is an integral part of our diet and existence. By trying to battle it, we are bringing on many health-related issues. Let's...

The Autoimmune COVID-19 Project: How You Can Make a Difference

The Autoimmune COVID-19 Project: How You Can Make a Difference
As a novel virus, COVID-19 has researchers working overtime to learn more about the virus and how it affects different sectors of the population. The more we know about the virus, the better we are able to not only treat it but protect the most vulnerable populations. All of this...

Get Healthy Now! Basic Guidelines for Starting the AIP Diet

Get Healthy Now! Basic Guidelines for Starting the AIP Diet
Derived from the paleo diet, the AIP diet is an elimination diet that helps the dieter isolate the foods that trigger a sensitive reaction. In some cases, food allergies and sensitivities have been thought to lead to leaky gut syndrome, so some people have found the AIP diet to be...

Five Top AIP-Friendly Flours You Can Use In Everyday Dishes

Five Top AIP-Friendly Flours You Can Use In Everyday Dishes
If you are reducing inflammation by following the Autoimmune Protocol (AIP) Diet but are afraid that home baking is a thing of the past, think again.  There are several flours that are AIP compliant.  If you love to bake, you may enjoy trying some of these products and experimenting with...

Paleo Angel is Now Certified Keto!

Paleo Angel is Now Certified Keto!
Paleo Angel is proud to announce that their products are now Certified Keto! Providing nutritious and delicious superfoods since 2015, our company is committed to educating people about the unlimited health benefits of eating real food. We follow the strict guidelines that are implemented by the Paleo Diet and follow...

The Tiger Nut: An AIP-Friendly Food You Never Dreamed You'd Eat

The Tiger Nut: An AIP-Friendly Food You Never Dreamed You'd Eat
The Autoimmune Protocol (AIP) has been gaining a lot of attention in the last few years, and for good reason. An AIP diet is designed to help those individuals with autoimmune-related conditions identify which foods they're sensitive to, and from there construct a diet that heals their gut and puts...

The Paleo Angel on Paleo Magazine Radio

The Paleo Angel on Paleo Magazine Radio
Amy Ma appeared on Paleo Magazine Radio with Ashleigh Van Houten to talk about her company, The Paleo Angel, and to introduce the audience to Paleo Power Balls. https://podcasts.apple.com/us/podcast/pmr-284-enjoying-life-desserts-on-aip-diet-paleo-angel/id592596408?i=1000451870786 Here are a few highlights from the podcast: Ashleigh Van Houten: Everyone enjoys a nice dessert now and then, especially one...

Understanding the Whole 30 and Autoimmune Protocol Diets

Understanding the Whole 30 and Autoimmune Protocol Diets
If you are what you eat, as the old saying goes, then what are you?  Are you healthy, alert, strong and energetic?  Or are you plagued by chronic pain, fatigue, and disease?  If you have decided that this is your year to rid your body of unhealthy symptoms, you might...

7 Foods You Should Avoid if You Have an Autoimmune Disease

7 Foods You Should Avoid if You Have an Autoimmune Disease
The right diet is extremely important to overall health. If you have an autoimmune disease, you know just how important it is to eat the right food in order to keep inflammation down and promote overall healing. Interestingly, it is just as important to know what foods that you shouldn't...