Updates

For decades we’ve been told that fat is the great evil in our lives, that if you eat too much fat, you’re going to get fat, have high cholesterol, get heart disease and die. Now, suddenly, people are starting to turn their minds on that, and it can be very...

The Paleo diet is growing in popularity like wildfire. It’s a great way to nurture and nourish not just your body, but your mind and soul as well. If there’s one down side, it’s that it has a reputation for being bland and unpleasant. This doesn’t have to be the...

Well, here we are again. It’s January of a new year, and the new year’s resolutions are flying (as well as flying by the wayside). The great thing about the new year is that no matter what the past held, it’s a time of new beginnings. Having the right attitude...

In a recent issue of Paleo: Modern Day Primal Living, the magazine issued its fifth annual “Best of Paleo” awards, and the first-place winner of best packages product was a little startup company called Paleo Angel. But who are Paleo Angel and what is the product that won them this...

In a recent interview, Paleo Angel Founder Amy Ma speaks out about her Paleo Power Balls, the origins of the company, and its future growth. She talks about how the Paleo diet helped her tackle her autoimmune problems, and how it can help others to live a healthy lifestyle as...

Delicious AIP & Paleo CARAMELS!  It really is the little things that make LIFE SO SWEET! It’s not everyday I can introduce you to one of my favorite products in the AIP/Paleo world, Sweet Apricity Caramels! Such a divine little treat. I never thought I would find a tasty snack again after going...

 Apple Pie & Pumpkin Pie Bites in Minutes! I LOVE the Holidays! Lots of amazing food. Some AIP and Paleo friendly foods, too! Turkey, honey-baked ham, sweet potatoes, green beans…BUT THEN THERE’S DESSERT. I HATE the Holidays! Because I am always surrounded by so many yummy PIES for the holiday dinner,...

So you’ve taken the plunge and decided to try the Autoimmune Protocol (AIP) diet, or maybe you’re transitioning from the regular Paleo diet, or maybe you’re still thinking about AIP and learning.  Regardless, we know that it’s not going to be easy.  There are so many restrictions, and perhaps one of...

Photo by Savannah Ekada Amy Ma is a woman of substance who began her career in law, and discovered a passion for helping other people who suffer from autoimmune disorders to live a better life. Amy herself has suffered from autoimmune problems, and found that the Paleo diet and Autoimmune...