Updates

Meal planning is the way to go for beginners who need help sticking to the paleo healthy eating lifestyle. Developing a weekly meal plan and doing meal prep takes the stress of winging it everyday. Meal planning also will help prevent you from the temptation of veering off of your...

The positive changes to expect when going paleo are almost endless. When you choose the paleo lifestyle, you are choosing the best fuel for your body. Going paleo is not only about losing weight like most bandwagon diets, it’s also about improving your overall health and wellness.   You will...

Every few years, it feels like a new caffeine product takes the market by storm, and right now, the product is matcha. Take a walk through any health food store, and you’re likely to see countless matcha products. While this powdered green tea may be new to many people, its...

We're excited to officially announce our partnership with Fruits & Roots, the delicious and nutritious juice bar & restaurant here in Las Vegas. While they have been offering Paleo Power Balls for some time now, the following press release details why we're so excited about working together to bring healthy,...

Hello, new paleo pal! We are elated to have you here with us so we can help you along on the paleo eaters path. Eating paleo can be very intimidating for many people who are searching for ways to improve overall health, and end the cycle of feeling funky from...

Inflammation of the body happens to everyone, as it is a natural part of being human. When a part of the body on the inside or outside becomes inflamed from some type of injury, infection, trauma, or autoimmune flare, it reacts by getting hot, swelling, turning red, and causing pain....

If you’re into health and nutrition at all these days, you can’t go anywhere without seeing a reference to the Paleo diet. It’s become a wildly popular way of life, and its popularity is growing by the day. A bit newer on the scene, but related to paleo, is the...

For decades we’ve been told that fat is the great evil in our lives, that if you eat too much fat, you’re going to get fat, have high cholesterol, get heart disease and die. Now, suddenly, people are starting to turn their minds on that, and it can be very...

The Paleo diet is growing in popularity like wildfire. It’s a great way to nurture and nourish not just your body, but your mind and soul as well. If there’s one down side, it’s that it has a reputation for being bland and unpleasant. This doesn’t have to be the...